feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

DERAILED
BACK ON TRACK
I RAN 5KM WELL ALMOST!
MY Mum
FEELING GOOD NOW FEELING BAD
Ok I have been really good for 5 days now....exerc...
It Hurst But it Is Good.
DAY 2 OF THE GOOD ME
MY MUM AND MOTIVATION
I'm Back!!!! Ready To Blog.

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Thursday, June 16, 2005

This is my beautiful daughter Ebony. We received a letter from the Dr today reminding us to go in for a checkup after her suspected Hodgins disease 6-8 weeks ago. Of course that was the trigger that set me off the track and on the weight incline. Didn't care about my weight when I was scared for her health.Reminded me what I have to be thankful for. Isn't she beautiful..

Of course the braces photo was about 18 months ago. The rest are within the past 6 months. She is in Year 10 at school and plays soccer and tennis this year. This takes her out for sport 5 times a week!! She used to do even more but cut back a bit this year and gave up basketball. She is alovely child and I am fortunate that she has stayed relatively young.. not into makeup, boys (much) She is against smoking and drinking so I am very fortunate so far her adolescence is relatively painless.
Had a good day food wise but no exercise. Will go to fitball at 6 in the morning. Hopefully my hamstring will be less sore. I really want to attempt the runnng time trial on Saturday morning.
I have played around with my blog and am pleased to have been able to add links to my friends. Thanks for the help Kim.
I felt like a good boss today. It is 12 months since my office person came to work for us. I took in some beautiful flowers for her and gave her a good pay rise. I hope that helps to make her feel happy in her job with us.
All your messages helped me pull myself out of yesterdays slump. Thank you everyone. Now I have to keep it up for the weekend to try to get under that 80k mark.

Posted by michelle :: 2:57 am :: 6 comments