Monday, June 06, 2005
Ok I have been really good for 5 days now....exercising and tracking. Problem is that I got on the scales this morning and I weighed more than I did on Sunday morning. Even though I have exercised each day and had only about 18 points a day. My first reaction was to go "what the hell I might as well have had those things I resisted eating." I then ate a large breakfast 5 points and thought it through a bit. Then I got stuck into some housework and vacuumed the whole house and cleaned out the freezer. I have a spare half hour now before tennis and then into the mad rush of work and hospital visit, school pick up etc.
In the mail yesterday I got one of the forms from the WW leader saying I could come back without paying rejoining fee. I had planned to go back when I lost the weight I had put on in the lst few weeks..(4kg) but I have decided that if my husband can pick Ebony up from soccer tonight I will go tonight and accept the gain and then I can feel good about myself if I lose next week instead of being mad about the fact that I am not as light as I was a month ago. I had lost a total of 12 kg and was really pleased . Then I went down to a 8kg loss and was very cranky about it. Of course I had enjoyed all the dining out I had done to get that increase. Then by being good this week I have lost some but not enough for my warped psyche!! I need the instant reward of seeing the scales going down each day. Well they have gone down this week over last week so I need to feel good about that instead of being down because they went up a bit this morning. I am rambling I know just trying to convince myself.
well I better get going. Exercise calls.
Have a good day everyone.
Posted by michelle ::
4:30 pm ::
4 comments
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