feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

MY MUM AND MOTIVATION
I'm Back!!!! Ready To Blog.
OFF TO PERTH
WEIGH IN
THURSDAY- A NEW DAY-back on the journey
TEST RESULTS-- A LONG LONG WEEK
A LITTLE BIT LIGHTER MAY 200510kg lost
Blood Tests
My daughter
My Weight History

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Thursday, June 02, 2005

DAY 2 OF THE GOOD ME

Ok so another day into my new way of thinking. So far have planned and tracked. Feeling hungry but that is because I have got used to eating more. Went to see mum between training courses. Her XRays come back all clear so that is really good news. She was a lot cheerier today too. I am really pleased about the new program we are putting on at work. Bit of a challenge, which I love, and I can see already that it will make things easier. I went to fitball training this morning at 6am. It was really fun. Think I might be sore tomorrow. I have increased my weights to 4kg each and they felt very heavier after not using them for three weeks.We are going to a Mini olympics on Sunday between training centres. Don't think we will win any medals but we will have a lot of laughs I'm sure. Except for driving and picking up Ebony from a friends, tonight I have the night off. I think I will curl up with a good book...what bliss..Well I better get back to work.
Have a good one..

Posted by michelle :: 9:27 pm :: 3 comments