feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

BAD WEEK ALL ROUND
AN UNINSPIRING DAY
TENNIS ON MY PEDESTAL
FALLEN OFF MY PEDESTAL
15kg!!15kg!!!
A MIXED UP DAY
GOTTA SMILE
A NEW MONTH A FRESH START
THANKS EVERYONE
LEARNING TO ACCEPT MY LOOKS AND MY BODY

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Tuesday, August 16, 2005

THANKS EVERYONE

Thanks for all your suppport everyone. It really is amazing this little community we have established. I will try to take on board everything you all have said. Having more troubles with mum and I actually hung up the phone on her this morning. M at this very minute I could cheerfully drag her into a nursing home. It would be the best thing but she will not see that and I would literally have to drag her there kicking and screaming. As it is she is refusing to go along with everything I am trying to arrange to support her at home. She just turns on the water works to ensure that she can stay sitting on her bum all day with all of us waiting on her hand and foot!! As you can see I am not very sympathetic this morning. She is also now going to have her DH drive her to church every Sunday. That of course in the past has been the first step to him coming back!!
Anyway thanks to you guys I have not reacted by eating. I know I have put on weight last week and will just stay clear of the scales and try not to obsess about it. I am trying to eat sensibly and next week will get back to my training. Just couldn't go this morning but turned off the alarm at 12.30am and said "bugger it.' I have had a killer headache for the past few days. I know it will be from stress and high blood pressure combined with cutting out the junk food. My trainer is away on her honeymoon and I am just not up to going to the fill in trainer. He is too mucho for my mood at the moment and I am too lazy. Will start back next week without fail!!
It is great to see Emily reached goal and looks fabulous. Also Briony has got her butt into gear and is now going great guns. Very inspirational. Mary and Kim have their new jobs, Linda and AGR have nice men in their beds and M has an awesome attitude to her fat/back association. Kellee has her Univ course to master and Jodie did the CTS!! Anne and Suzy are at goal or so close it doesn't matter and Glenys will be there soon. And Sue has mastered the snappy comeback and is conquering the gym.
You are all so inspiring. Thanks everyone. Next week I will be back on the right track and committed to my exercise again inspired by you all.

Posted by michelle :: 4:47 pm :: 6 comments