feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

A MIXED UP DAY
GOTTA SMILE
A NEW MONTH A FRESH START
THANKS EVERYONE
LEARNING TO ACCEPT MY LOOKS AND MY BODY
I AM AN IDIOT!!
TENNIS GODS GOT ME
JUST KEEP JUMPING
WHAT A DAY!!!
I HATE WALKING

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Thursday, August 04, 2005

15kg!!15kg!!!

Went to weigh in last night and I lost 1.2. So my total loss is 15.5KG.. Was I happy???? I am now 77.1 so of course my goal is to get under the 77 and to lose another 300grams would mean I am half way. What a great feeling at the moment.
Went to weight training this morning after not going for the past 2 weeks. So now I am committed to go to training sessions again. Trainer is going away but we will have someone else for 2 weeks. Think he will be very tough!!
News on my mum last night is that her DH is leaving Monday but will come back each nigt to help look after her!!! He has left before but she always takes him back so who knows what next week will bring.
Will have a bad/stressful day at work today. Some difficult things to deal with..but will it throw me into my old ways of coping.NO WAY.
Something to look forward to though, my office girl is bringing me in homemade lemon meringue pie for a reward for losing 15kg. I will factor it into my points allownace and enjoy every mouthful. Think of me at midday savouring every bite.
Had a late night last night helping DD with her study for a test today. Gee I get to learn a lot of trivia with my kids studies. Menat I have been a bit behind this week with every ones blogs. Sorry guys, she steals my computer!!! Have a great day.
From the new slimmer, motivated, Michelle.

Posted by michelle :: 2:38 pm :: 11 comments