feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

LEARNING TO ACCEPT MY LOOKS AND MY BODY
I AM AN IDIOT!!
TENNIS GODS GOT ME
JUST KEEP JUMPING
WHAT A DAY!!!
I HATE WALKING
CHOCOLATE TEDDY BEGGED ME TO EAT IT
TENNIS CHAMPION!!
TIME TO MOVE IT OR LOSE IT!!
A TEARFUL NIGHT

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Friday, July 29, 2005

THANKS EVERYONE

Those comments that were left by all my blooger friends were really beautiful and very inspiring. I was having a downer yesterday but I was not meaning to whinge.(overworked, missing my training sessions, house a mess) I was merely trying to admit things about how I feel about myself and deal with it. Accept my feelings and get over them. Like many people I have so many insecurities hence what I wrote. I am becoming more accepting about myself and liking myself more. That was my main goal this year and I need to get those negative feelings out and move on. Thanks again everyone. I think I will print your posts to keep to remind me when I am feeling that way.
BTW I like that miss piggy. She is cute but proud of herself, despite her looks/weight. That is why I related to her.
Anyway I weighed in and despite the lack of exercise lost 1.3. I am sure that is mainly catch up from the week before when I over exercised and from eating very little this week due to feeling ill. I have now lost 14k so am inspired to lose another k to reach the elusive 15k.
The sun is shining and I am now going to tackle the housework, visit my son and I think my DD and her friend and I will have a girls night out at the movies. Have a good weekend everyone.

UPDATE
Brain not working today, must be the thought of that housework (half done by the way) I lost 1.3 so I have lost 14.3 so need to lose.7 to get to mini goal of 15k

Posted by michelle :: 6:28 pm :: 9 comments