feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

THAT OLD CYCLE!!
THE BIRTHDAY DINNER
SOME WISE WORDS
20KG
size!!!!!
GYM JUNKIE!!
GREMLINS INVADED MY HOUSE
ABSENT AND MISSING YOU ALL
LOSER!!!!!!!!!!
I WON A WEIGHT LOSS COMPETITION

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Friday, October 14, 2005

WEIGH IN

Had a long boring day at work on my own yesterday and thought constantly about food. Ran up and down the spiral staircase 15 times (with breaks)for exercise. Lucky no one could see me huffing and puffing away. I knew I needed to get some more exercise in as I had been to lazy to get out of bed at 520 to go to training.
Then things started to go wrong. My Dh had problems on the job interstate and thought he wouldn't get home for his BDay. Then his computer crashed. Mad panic as he needs to do programming on it over weekend to go back interstate next week. Got it working and backed up all his files. Have booked a computer person to come look at it Monday. Think I also wrecked my portable hard drive trying to back up! Left work late to have my sister ring me to tell me her car had broken down so they wouldn't be able to come. Dh arrived home at 730 and my DS went and got the fish and chips. I had 3 steamed dim sims and no chips and no birthday cake. We had a nice family time for a couple of hours watching motor bike DVDS and having a laugh. Very proud of myself. Did the kickboxing DVD and went to bed. Then got up at 6 and went for my walk. Weighed in and lost 600g. I am very pleased with that as this week I have had a few little slip ups and had a few snacks I shouldn't have. My motivation has also been slipping a bit. Tonight we are going to a restaurant for the Birthday Celebration with friends so hopefully I handle that well for a balanced weekend of eating. Tomorrow I am doing the Walk for Diabetes with my sister and will be joined in spirit with M and Mary and the other bloggers. Should be fun. Have a great weekend everyone.

Posted by michelle :: 8:52 pm :: 4 comments