Wednesday, October 05, 2005
GYM JUNKIE!!
Well the housework just got to me and I needed to do something else so I went and joined the gym. As I may have told you I had a 2 week free pass which I used to try out the classes so I went and joined for 3 months.I am committing myself to doing an aerobics and a step class each week and then visiting at least twice a week to use the treadmill and cycle. I am going to give this 100% effort till my holiday in Xmas and see where I can get to. I also went back to my training group yesterday and promised I will go to kickboxing and fitball/weight training each week. Combined with my walks with Jodie I hope to keep getting fitter, and healthier and SLIMMER! In addition as you know I was very bad for 10 days and ate a lot and stopped exercising. Previously to this I had been exerciseing like crazy and eating very little. I have trouble making myself eat all my points. Sometimes only eating 14 a day and then having a small loss. Well this week I have been tracking and eating 18-20 points which is a lot more for me. Hopefully this will stop me breaking and binging each 6 weeks which seems to be my pattern. I am trying to convince myself that I can eat more and lose weight so we will see what happens in the next few weeks. I will weigh in on Sat and should have a small gain or maybe a small loss as a result of the 2 weeks without weigh in and being very naughty. I am at work at the moment and to go with my refound attitude I have had a lot of hair cut off ( for someone with short hair already) and foils put in. Hope no one comes to visit. I will still be a blonde, Briony, but with some streaks of brunette. Hopefully resulting in less blonde moments!!!
I have asked my sister to join me on the Diabetes walk Margaret and we are going to do it. Wish I could come to Sydney to do it...maybe next year. Well I better get to work, and wash these foil colours out. Have a great day everyone.
Posted by michelle ::
7:56 pm ::
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