feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

20KG
size!!!!!
GYM JUNKIE!!
GREMLINS INVADED MY HOUSE
ABSENT AND MISSING YOU ALL
LOSER!!!!!!!!!!
I WON A WEIGHT LOSS COMPETITION
A photo of me and Ebony 12 months ago.
HUNGOVER BIG TIME( and I don't mean alcohol.)
Dressed up for my lovely dinner out.

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Sunday, October 09, 2005

SOME WISE WORDS

"The brighest future will always be based on a forgotten past, you can't go forward in life until you let go of your past failures & heartaches."
I think this says so much to me; I am moving forwards and it has meant a lot of letting go of things in my past. Before I used them as excuses and comfort ate. Now I know I need to deal with them as they happen then put them behind me and move forward.

It is wonderful today, the sun is shining I am going for a walk later with Jodie and so many people are on track and being positive. Lets keep it up and be slim for christmas.

My DS2 is 20 years old today. It does not make me feel old but just a little sad that he is growing up so quickly. We are going out to dinner tonight to an italian restaurant and meeting his G/F parents for the first time. Should be interesting. I am admitting in advance that I will be eating what I like. No alcohol(no scarifice as I don't drink it) or soft drink, no dessert but a main meal that will be yummy and probably fattening. I have been to kickboxing this morning and will only eat small amounts during the day to compensate a little. So I won't be failing when I eat it just planning it into my life. I am going to wear a fitted dress that I have never worn before and will feel good about myself.

Have a great day everyone.

Posted by michelle :: 4:12 pm :: 13 comments