feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

Dressed up for my lovely dinner out.
Trying to post a new photo for my profile.
OH HAPPY DAY!!!!!!!!!
EXERCISE JUNKIE
SWEET SIXTEEN
I AM GETTING YOUNGER
WEIGH IN AND BOOT CAMP
BOOT CAMP
WHERE HAS SPRING GONE?
EBONY IS SACKED!!

. : Archives : .

April 2005
May 2005
June 2005
July 2005
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September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
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August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Saturday, September 17, 2005

HUNGOVER BIG TIME( and I don't mean alcohol.)

Haven't technically had a slip up but went out to dinner and indulged (as planned) Had the most delicious omelette roll filled with ricotta, mushrooms and pistachio nuts. Then stuffed chicken breast, and then..........chocolate sauce pudding!!!!!!!!!! Beautiful food. As a consequence today I am feeling sick, grumpy and unmotivated. I cannot eat fatty food anymore without getting sick. Even though I made fairly wise choices. Think the garlic bread on the side is playing up with me. My house is a mess and I have a million things to do. All the exercise this week and then last nights indulgence has left me drained and feeling fat and frumpy. My friends last night did not even comment on my weight loss even when my Dh said "Look at Michelle. She has lost 20 kilo. Isn't she amazing?" (not quite true but bless him.)
They just looked at me and said nothing.

Luckily tomorrow is another day.

Posted by michelle :: 7:18 pm :: 10 comments