feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

SWEET SIXTEEN
I AM GETTING YOUNGER
WEIGH IN AND BOOT CAMP
BOOT CAMP
WHERE HAS SPRING GONE?
EBONY IS SACKED!!
EXERCISE OVERLAOD
WEIGH IN AND SPRING HAS BEGUN
THANKS FOR HELPING ME
MY LETTER

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Thursday, September 15, 2005

EXERCISE JUNKIE

I have been trying really hard the past few weeks. My eating has been 18 points at the most, consistently, and my exercise has been getting more each day. Then inspired by Jodie(Melbourne) and Paulene who are participating in the Who challenge I took my exercise to an even greater level. I have had a 2 week pass to the gym for months. So Monday I went and started. Hence the aerobics Tuesday (which I liked Mary) and the step class this morning!! So far this week; Sun boot camp morning, walk afternoon, Mon kickboxing morning, gym machines afternoon, Tuesday tennis all day aerobics evening, Wed gym machines morning, gym machines afternoon, tennis evening, Thursday step class, morning.........nothing rest of day. Tomorrow I have weight training at 6am and then later I am meeting Jodie for a walk. Very exciting. BUT very tiring. Also I am scared I won't have a good loss and will feel disappointed. I know all I can do is just keep on trying but I am really working hard and really scared of falling of the tracks as I have in the past. Anyway I am looking forward to meeting Jodie and she is so inspirational so I will be back to my optimistic self tomorrow.
UPDATE
Started posting this a long time ago but have since been chatting to my friend Briony. Thanks Bri, I feel a lot better.

Posted by michelle :: 3:37 am :: 8 comments