feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

TENNIS GODS GOT ME
JUST KEEP JUMPING
WHAT A DAY!!!
I HATE WALKING
CHOCOLATE TEDDY BEGGED ME TO EAT IT
TENNIS CHAMPION!!
TIME TO MOVE IT OR LOSE IT!!
A TEARFUL NIGHT
INDULGENCE PLUS!!!
MY INDULGENCE

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Wednesday, July 27, 2005

I AM AN IDIOT!!

Rested up last night and felt a lot better this morning. My leg was only hurting a little bit. When I got to work I was there on my own. YEH!! Had lots of work to catch up on. By lunchtime feeling bored so put the CD player on and ended up dancing around the office while working. Had all the offices to dance in. Felt really pleased with myself because I felt so much better. Decided to go to tennis tonight. Needed some exercise and the fresh air to blow the cobwebs away. My opposition was 4 15 year olds. experience should triumph you think, Oh no!! They kicked our butts and they didn't even break into a sweat. Whereas I was gasping for breath, coughing and sneezing and now not one but 2 legs hurt, my back hurts and my neck hurts. I hobbled home and came to visit the blogs to find all those lovely messages telling me to look after my injury. Woops!!
But I am feeling determined at the moment and that is a good feeling. I am sure my aches are because I haven't been to my normal training sessions this week due to the flu, or maybe I need a massage. Then again too much time bent over the keyboard! Tomorrow is GST and BAS day and of course end of financial figures must be right so late night coming up. Have a good day tomorrow everyone.

Posted by michelle :: 5:19 am :: 8 comments