feedmysoul

I need to find me and in the process look after the me that I want to take into my future.
  • Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.
  • It is time to feed my soul not my body.

    • . : About me : .


    Name::michelle
    From::victoria, Australia
    I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
    View my complete profile

    . : Recent Posts : .

    TENNIS CHAMPION!!
    TIME TO MOVE IT OR LOSE IT!!
    A TEARFUL NIGHT
    INDULGENCE PLUS!!!
    MY INDULGENCE
    WEIGH IN
    INCENTIVE TO SEW
    WHAT A DAY!!!
    FAT MYTHS
    MONDAYS ARE SUCH A DRAG

    . : Archives : .

    April 2005
    May 2005
    June 2005
    July 2005
    August 2005
    September 2005
    October 2005
    November 2005
    December 2005
    January 2006
    February 2006
    March 2006
    April 2006
    May 2006
    June 2006
    July 2006
    August 2006
    September 2006
    October 2006
    November 2006
    December 2006
    January 2007
    February 2007
    March 2007
    April 2007
    August 2008

    . : : .

    . : CHALLENGES: .

    MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

    • WE CAN WALK IT OUT FUNRUN 8KM DONE
    • BOOT CAMP
    • RUN 4 THE KIDS 15KM

    . : My Goals 2007 : .

  • REGAIN WEIGHT LOSS OF 25KG DONE
  • BE UNDER 72 BY HOLIDAY DONE
  • DO NOT BINGE ON HOLIDAY DONE
  • BE UNDER 70 KG DONE DONE
  • BE UNDER 67KG DONE DONE
  • REACH 30kg lost 65.6kg DONE
  • REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

    . : 1000 steps times: .

  • 19/3/06
  • 50 mins car to car
  • 20 mins stair to stair
  • 26/3/06
  • 40 mins car to car
  • 14 mins stair to stair
  • 2/4/06
  • 40 mins arch to arch
  • 14 mins stair to stair
  • 1/7/06
  • 43 mins car to car
  • 13 mins stair to stair

    . : MY FRIENDS : .

    . : Credits : .

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    		•

    Wednesday, July 20, 2005

    CHOCOLATE TEDDY BEGGED ME TO EAT IT

    Last night when I was very hungry my daughter left out a chocolate teddy biscuit. Now it definitely begged me to eat it. I thought about it and then wrapped it in glad wrap and built it into my food for today. I made that teddy last about 10 minutes and savoured every mouthful. I couldn't disappoint it could I??? Had some groceries delivered and there was a cherry ripe bar as a sample. Then my daughter came home from school with a fundraising box of chocolate bars. I think there is a chocolate conspiracy going on. I am and always have been a chocaholic. Guess I need to be really careful over the next few days. I will DO it!

    TODAY

    EATING

    Breakfast 3.5
    Lunch 5.5
    Tea 7
    Snacks 3

    EXERCISE

    60 minutes cardio
    120 minutes tennis TOTAL STEPS 21200

    Posted by michelle :: 5:44 am :: 6 comments

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