feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

SO SAD!!!!
Hi I am back, I think!!!!!!!!!!!!!!!!!!!!!
NO CRUTCHES!!!
I HATE MEN
SLOW PROGRESS BUT STILL PROGRESS
SOME GOALS FOR THIS WEEK
MY SISTER DEMANDED PHOTOS AS EVIDENCE!!
CATCHING UP AND BUSTED UP!!
AND A NEW YEAR BEGINS AND MORE SPILT MILK
A NEW YEAR A NEW RESOLVE

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : Statcounter : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Wednesday, February 21, 2007

SUMMER CYCLE CHALLENGE

Ok needing a good challenge to keep me on track I entered the 30km bike ride this Sunday. It is through the city and over the West Gate Bridge. Of course I only started riding in October last year and as I have been sick haven't done much practice but I am sure my willpower will get me through. My 2 triathalons showed me I can ride 8km so 30 isn't much more is it??
I have been going to Spin classes at the gym and hope that has built up some strength in my legs. The only bit I am worried about is going over the bridge. If I have to walk the bike so be it. Anyone interested in sponsoring the ride can do so with this link. Do not feel obligated. I have a friend with MS so hence my decision to get sponsors.
http://register.melbournesummercycle.org.au/?michellekaye

My son was going to do it with me but now has to work. Pity. Today at cycle class I borrowed the instructors Cd and will put it on my ipod to inspire me. Just hope it isn't too hot.

Posted by michelle :: 12:33 am :: 3 comments