Friday, March 10, 2006
UP AND DOWN WEEK
This has been a strange week with emotions going up and down it seems on a daily basis. I have exercised so much I surprised even myself. So that was good. On the eating front I have tracked everthing and stayed within points everyday. I even gave away the box of Lindt chocolates that has been sitting in my office for the past month! Went to WW and recorded a loss but had hoped for a bigger one after being so good. I was very cheesed off because the leader is away for a couple of weeks. You may recall last week I asked for help and promised to attend this weeks meeting. She said she would talk to me. Now she must have known she was going away. I would have preferred it if she had told me that. So I weighed in and came home before the meeting feeling very cranky.
Had something difficult to deal with on Wed and got through it without resorting to food for support. As draining and worrying as it was I felt better afterwards. And I know I made someone happy so that was uplifting. Since weigh in I have continued to be exceptionally good but scales are not really co-operating. I think because this weight I am trying to lose is weight I lost before christmas I am not allowing myself to be pleased with small losses. I am on a mission to get to Virgin Fat as Felicity calls it and my body does not seem to want to make it easy for me. Of course that is what I deserve for being slack but........ I honestly think my body has got used to the fact that I exercise for a couple of hours a day so exercise doesn't contribute to me getting smaller. I am sure though that I am getting fitter and healthier and have to accept that and stop putting so much value on the scales reading! Easier said than done though.
Anyway tomorrow I am off to the caravan with Ebony and my sister and her family for 2 days on the water. Always lost of fun and laughs so I am looking forward to that. A little bit mor edifficult with no set exercise sessions to attend and food everywhere but I will do my best and that is all I can do. Have a great weekend everyone.
Posted by michelle ::
1:40 am ::
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