feedmysoul

Tuesday, October 03, 2006

HOW THE MIGHTY HAVE FALLEN




Have been feeling very proud of myself with my challenge. For 2 1/2 weeks I have exercised everyday and eaten within points. Planned and tracked, drank water, eaten fruit...
On Monday night felt the urge to binge. I was exhausted and tempted by DD lollies. After eating a few I decided to go to an evening step class to ward off the binge. Felt much better after that strenuous class.
At work we have these lovely stairs at the entrance to our office. Some mornings after strenuous training sessions I feel done in just going up them. However this week having been such an exercise queen and being at work on my own I decided I should use them to exercise at work. So up and down them 5 times. Have trouble breathing after but good for the calves. This morning training was very intense with 50 minutes running including up and down 2 hills , 10 times. They turned into mountains after the first 2 times! So not sure whether I would do my stair climbing today.
Today I had to go to the back of the factory via our ugly but straight stairs.



No problem. Except obviously paying no attention I fell on the 3rd step and smashed my watch and cut my wrist. Luckily no men were around to laugh at my clumsiness but then again maybe they could have helped if I was really hurt. ALso luckily this is my old watch. I thought of wearing my normal one this morning but was too lazy to have to do it up. This one just slips over my hand. Not any,more though!!!!!!!!

Posted by michelle :: 6:42 pm :: 13 comments

Post a Comment

---------------oOo---------------