Thursday, July 06, 2006
BRICHELLE EXERCISE CHALLENGE-VIRGINS IN THE MAKING
Bri and I started an exercise challenge last week and Kellee has joined us. In the interests of time management it is very simple; Exercise every day until the C2S meet up in August. 6 weeks I think!. The deal is that we nag each other and no one is supposed to go to bed without having exercised. Also plans must be made to do this and a variety of activity should be planned. So week 1 almost over and we have done very well. I have done the 1000 steps, a 2km run, 6km run, kickboxing, step class, resistance band class and dragged my exercise bike into the lounge room so that on some evenings I have ridden (just a little because I am not a lover of the bike) while watching Big Brother.
This year my weight has gone up and down but basically stayed about the same. My efforts have been turned on and off like a tap and simply were not consistent enough. This is an effort to get those scales down into new virgin territory. I have to be careful because of the injuries last month but I am going to try to really focus and work hard for the 6 weeks. If I am not a virgin again by the meet it will not be for lack of trying...
Have a great weekend everyone.
Posted by michelle ::
10:11 pm ::
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