feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

HAPPY NEW YEAR
I AM BACK
FAREWELL
SLACKING OFF
HOLIDAY PLANS
BOOT CAMP..PAIN NOT PLEASURE!!
HAVE YOU SMILED TODAY???
ARE YOU SMILING YET?????????
IT IS DONE BY MOVING THE CORNER OF THE MOUTH UPWAR...
A SMILE FOR YOU

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Tuesday, January 03, 2006

CHALLENGES CHALLENGES

OK so with the New Year beginning and the holiday and christmas over with I have a lot of work to do to get back on the right track and to achieve the goals I have listed in my sidebar. So to help me stay motivated I am joining the following challenges:
*** my own personal challenge to lose some of the weight I gained over the past 4 weeks so I can look good in my new dress I will wear on Saturday night for a very special occassion.
*** 17 days to lose weight before I meet Briony challenge (I am going to Newcastle)
*** 8 week learn to run challenge with A Girl Running (started today)
*** 10 week Ozgeek weight loss challenge. (started yesterday)
*** Paulenes 12 week weight loss challenge.
*** Bri and I are putting a team in for the WWA site walking challenge.(starting SUNDAY BRI) I plan to walk 15000 steps each day.
*** 12 week weight loss challenge with DH..not sure if he will stick to it but I hope so. (This was a very big surprise he sprung on me at weekend)

I plan to eat within points allowance and to exercise EVERY DAY for the 12 week challenge period and see what the results are..... I started back at training yesterday and back at gym today. I also bought the 10 minute solution DVD and plan to do at least 20 minutes each night after dinner.

I have been reading everyones blogs and so many people are back and firing up so lets all do this together and kick some serious butt girls.

Posted by michelle :: 2:19 am :: 7 comments