feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

ARE YOU SMILING YET?????????
IT IS DONE BY MOVING THE CORNER OF THE MOUTH UPWAR...
A SMILE FOR YOU
WEIGH IN
WEIRD HAPPENINGS!
SOMETHING TO BLAME
TAKE TIME TO STOP AND SMELL THE ROSES
STRANGE MELANCHOLY!
FRUSTRATION PLUS
TOOTING MY OWN HORN!!

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Tuesday, November 29, 2005

HAVE YOU SMILED TODAY???

Although I haven't posted this week...just too busy and stressed with work and Ebs exams..and christmas shopping...and house maintenance...and exercising, (geez no wonder I am tired.....) I have been reading blogs and noticed that a lot of us have been finding it all a bit hard lately. With christmas temptations, ill health, family problems etc some people are struggling to stay motivated. Having been spared this (this week) I still feel for the rest of you and just wish I had the right words of wisdom or the magic potion to fix your problems and switch the motivation back on. But I don't. What I do know is that life is a kaleidoscope of experiences both good and bad and the journey we travel never runs smoothly. The answer is'''Just keep smiling!!!!! It really does help and certainly cannot hurt. So...to each of your wonderful people in my support network I am asking you;

HAVE YOU SMILED TODAY??????

Posted by michelle :: 7:22 pm :: 7 comments