feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

CARPET BE GONE!!!

MESS!!
ALL WET!!
WEIGH IN AND THE CHALLENGE HAS BEGUN
SIZE 12 SKIRT!!!
EMILY'S CHRISTMAS CHALLENGE
HOLIDAY ADVENTURES
WEIGHED IN THIS MORNING to put an end to this down...

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Wednesday, November 09, 2005

I AM OFFICIALLY A 60'S GIRL!!!!!!!

Because I am going away for the weeekend I went to Ww today 2 days early. I have worked really hard this week. GYM 5 times, (twice yesterday) training 3 times, Steps averaging 16000 per day and eating very well. Not starving but actually eating a bit more but staying under the limit. AND THE SCALES WERE GOOD TO ME...I nearly jumped up and down with joy when the weigher told me the weight. I am now a 60's girl. Big change from being a 90's girl in January. The weigher said I will disappear down the sink hole soon. As IF!! Anyway I also did some quick shopping and bought clothes in Sz 12 from Sussan. Katies aand Suzanne Grae. Some are still to tight but I will be wearing Size 12 to dinner on Sat night. I cannot believe it. Here I am walking into normal stores and buying SIZE 12>>>>>>>>>>>>> I was wearing sz 20 at christmas last year. I am still in shock and finding it difficult to concentrate on work...hence this post.Do not expect any philosophical, inspirational comments from me because all I can say is I FEEL SO GOOD. Now I do have a history of blowing it a)when I go on holiday and b)when I reach a mini goal and relax. I am going to try really hard not to do that this week. I will have a lovely dinner Sat night but apart from that I am going to be good so I can still feel this way next week. I have 2 kg to go to have lost 25 kg and would love to do that by my holiday. So intense effort required for the next 4.5 weeks.
DID I MENTION THAT I FEEL GOOD???????????????

Posted by michelle :: 5:05 pm :: 11 comments