feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

HOLIDAY ADVENTURES
WEIGHED IN THIS MORNING to put an end to this down...
Snapdragon
SNAPDRAGON
P****D OFF!
THOSE MEAN SCALES
ROTTEN BLOGGER
FESS UP
WEIGH IN
RATUS INVADUS!!!

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Wednesday, November 02, 2005

EMILY'S CHRISTMAS CHALLENGE

A big thankyou to Emily for coming up with this great idea for motivating us into christmas. Emily provided the html as well so thanks Em. I have amended mine slightly because I only have 5 weeks until I go to New Zealand for a holiday and I am joining the WWA challenge that starts on Monday. I am aiming for 15500 steps a day as on my past efforts (not for the last week obviously) this should be a challenge for me. I have also added rewards for the things I find difficult..namely eating fruit and drinking water. I also already have a plan for what I will be spending the money on. I will share this with you soon as I will not let it out till I have told my friend Bri and I have told her I will not let her in on the surprise till she is back on track.
I know I will find it hard to get back into the exercise but I am going to start immediately tomorrow and go for it. I know I will feel much happier once I am exercising again.
SO with only 5 weeks to go I plan to really push my limits and hopefully my body will reward me and I will be able to go on holiday feeling very proud of myself. I have started planning the details for the holiday and think I am starting to get excited about it!!! Cannot believe it is only 5 weeks away.

EDIT UPDATE THIS MORNING
Had to take a photo to help motivate me. This skirt is a size 12 from Katies. It is fitted with a zip!!! I bought it two weeks ago but wouldn't wear it because I was being a bit bad. So today with my fresh start and the sun shining I decided to wear it. I know I am not a size 12 because I am squeezing into sz 14's but its still great that I could buy a size 12.

Posted by michelle :: 10:33 pm :: 8 comments