feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

INCENTIVE TO SEW
WHAT A DAY!!!
FAT MYTHS
MONDAYS ARE SUCH A DRAG
Picture me with this view singing along to Robbie ...
Another picture of the very lucky car crash surviv...
My son and his girlfriend. They are actually very ...
I'M BACk AND WAY OFF TRACK
WEIGH IN
SHOPPING

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Friday, July 08, 2005

WEIGH IN

Well I went to weigh in and I lost 300 grams bringing my total to 13.4. Of course I would have liked a bigger weight loss but considering my trip away, stress eating after the accident and being sick, oh yeh and the fact that I did not go to my training group for the last 12 days, it was very good. I need to recognise when I am being good and accept the not times. I do have them and that is me and my journey. As long as I get back into it, which I did with a vengeance this week. Not going to training was not good but I was just too tired and working such long hours. At least I joined the walking challenge and did about 11,000 steps each day. Today I have work and shopping for my DD ski trip, again, and an engagement party tonight. Have to go now but I will post properly tomorrow telling you about my special week I am having next week. Have a great day.

Posted by michelle :: 5:14 pm :: 8 comments