feedmysoul

I need to find me and in the process look after the me that I want to take into my future.

Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me.

It is time to feed my soul not my body.

. : About me : .

Name::michelle
From::victoria, Australia
I am a mother of 3 almost grown children working full time in our own business. I used to also do a lot of voluntary work. I am an ex secondary school teacher. I have been overweight for the past ten years and have reached a stage in my life where I don't want to put up with it anymore. I have been so busy being wife, mother, boss, helper that I seem to have lost myself. Coping with one crisis after another without complaining but always turning to food for comfort. I need to find me and in the process look after the me that I want to take into my future. Reading other peoples journals has inspired me to try one for my own. Perhaps I can lose weight and find the inner me. It is time to feed my soul not my body.
View my complete profile

. : Recent Posts : .

DRUGS BEWARE
CELEBRATION!!!!!!!!!!!
PHOTOS
RUN4THE KIDS
A GLIMMER
WHEN PLANS GO AWRY!
VIRGIN FAT!!!!
EXERCISE JUNKIE!!
SHARE THE LOAD
what a weekend!!

. : Archives : .

April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
August 2008

. : : .

. : CHALLENGES: .

MELBOURNE 30KM CYCLE OVER WESTGATE BRIDGE DONE

WE CAN WALK IT OUT FUNRUN 8KM DONE

BOOT CAMP

RUN 4 THE KIDS 15KM

. : My Goals 2007 : .

REGAIN WEIGHT LOSS OF 25KG DONE

BE UNDER 72 BY HOLIDAY DONE

DO NOT BINGE ON HOLIDAY DONE

BE UNDER 70 KG DONE DONE

BE UNDER 67KG DONE DONE

REACH 30kg lost 65.6kg DONE

REACH 64.5 BY BIRTHDAY IN MARCH (VIRGIN FAT)

. : 1000 steps times: .

19/3/06

50 mins car to car

20 mins stair to stair

26/3/06

40 mins car to car

14 mins stair to stair

2/4/06

40 mins arch to arch

14 mins stair to stair

1/7/06

43 mins car to car

13 mins stair to stair

. : MY FRIENDS : .

. : Credits : .

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Sunday, April 23, 2006

HEADSTART ON TOMORROW

Long time between posts. And gee have I missed blogging!! I will be very busy catching up on all your adventures over the last 2 weeks. I have been quite sick since the incident with the nurofen and as a result fell in a bit of a heap. Eating too much and no exercise. Combined with the break in routine caused by easter some damage has definitley occurred to my journey to goal. But that was yesterday (and many before that) No use making excuses or wallowing in regret just time to get back on the correct path.
Went off to kickboxing this morning and I was amazed at the decline in my fitness levels after 2 weeks abstinence from exercise. I did feel better after going though it was very hard to get myself out of bed at 5am. Have struggled all day to eat well but so far I am on track. My body has definitely got used to me eating more and keeps calling out to me to feed it but I am determined to do what I have in the past. Take one meal one day at a time and fake it till I make it...

"If you can do your best
to forget your worst,
you've already got a
headstart on tomorrow.."

So I forgive my bad bad ways and my self indulgent attitude and I am eagerly looking forward to feeling prouder of myself tomorrow.

Posted by michelle :: 9:17 pm :: 18 comments